Baked Fish — Scandinavian cooking

Baked Fish — Scandinavian cooking

Baked Fish

Baked Fish

Suggest a new recipe baked fish from fellow from Northern Europe who knowa lot about simple and hearty dishes. The trick is that kitchen Danes, Swedes, and Finns norverzhcev praised by nutritionists.

Recipe for 4 servings:

  • 700 g fillet of fatty red fish (salmon, trout)
  • 1 tablespoon Dijon mustard
  • 1 tbsp vegetable oil
  • 1 tsp sugar
  • dill for decoration

For the sauce:

  • 100 g sour cream
  • 1 tablespoon mayonnaise
  • 1 clove of garlic
  • salt, ground black pepper and Dillto taste


Mix mustard, vegetable oil and sugar and sodium that a mixture of fish fillets.

Laid it on the foil or in a baking dish and remove the preheated to 356° F oven for 15 minutes.
In the meantime, take care of the sauce. Mix sour cream, mayonnaise, minced garlic and chopped dill, add salt and pepper if desired.
The finished fish prisyp’ chopped dill and serve with the sauce and vegetables boiled beetroots, lettuce, cabbage.

Scandinavian kitchen

Salmon, herring and cod-main heroine culinary experiments in countries not so remote. However distinguish Scandinavian cuisine from any other you can stilland passionate love to these ingredients.


Any German will envy the ease with which the Nordic people use this spicy seasoning. She sparkles in multi-storey sandwiches, marinated liquid for herring, salad stations, Yes and this baked fishin short, everywhere.

Sour cream and cream

Anyone who has ever tried a Norwegian salmon and cream soup, will never support talk about inconsistency of milk and fish. Sour cream and butter Scandinavians too very love and eat without a twinge of conscience. And everyone to whom these products seem too bold, point to the boxlike, sgonjajKa through snowy forest to the nearest neighbor, and then we’ll talk.


Favorite grass Scandinavians dill is not accidental: it fits perfectly into the fish dishes that dominate the diet of the inhabitants of Primorye. And with potatoes on good terms as possible.
This fish is suitable for garnish Garlic Potatoes — easy to make recipes
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