Baked Vegetable Chips

Baked Vegetable Chips

Baked Vegetable Chips

Baked Vegetable Chips

That crisp food seems to be people more appetizing, scientists could not prove: we know how to affect the behavior of deep-fried breaded schnitzel and pretzels. Potato chips so far this drug: fatty, salty, seasoned with flavors-in other words, they have everything to the brain without even thinking to resist. Use samezero ones naked calories, mostly from the fats of dubious quality, and up to 6 lines of frightening ingredients like sodium glutamate and fish powder.

To make the chips, as in a pack «at home and not dream: this requires special varieties of potatoes that are not found in supermarkets. Yes and why death zazharivat roots in the oil, if you can make a delicious snack from a much moreuseful vegetables, which will be three times less energy?

Break the head, how to make vegetable chips? Frying is not required: they become crunchy even after a short visit in the oven. The main thing is to choose the right spices and cook a delicious sauce.

Beet and carrot chips

Spice: curries
1/2 teaspoon curry powder + 1/4 TSP cinnamon + 1/4 tsp salt

Sauce: pesto

In a blender mash a handful of fresh basil leaves, 1 tablespoon of grated Parmesan cheese, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 tablespoon ofalmond oil and a pinch of salt and black pepper.

Chips of the kohlrabi

Spice: garlic & zira
3/4 teaspoon ground dried garlic + 3/4 teaspoon ground cumin + 1/8 teaspoon ground paprika
Sauce: bean

Fold in the Blender jar 1 canned red beans (without liquid), 1/2 cup Salsa sauce, 1 clove of garlic, a handful of cilantro leaves and 1/2 teaspoon ground cumin. Turn everything into a homogenous mass. If it worked gustovato, add lemon juice and/or a little olive oil.

Vegetable chips with Sauce

Vegetable chips with Sauce

Parsley root chips

Spice: salt & vinegar

1.5 tablespoons white wine vinegar + 1/4 teaspoon salt + 1/4 TSP black pepper

Sauce: yoghurt

Mix in a suitable Bowl, 3 tablespoons natural Greek yogurt, 1 tablespoon sharptomato sauce, such as Harissa and a pinch of salt.

How to make tortilla chips

Peel and slice thin petals 2 beets or carrots or parsley root or Kohlrabi. Put them in a single layer on oiled parchment, oiled brush and go top sprinkle vegetables spices. Remove the warmed up to 356° f oven 15 minutes. Make sure that the edges of the slices of blackened, but not they were charred.
These chips are the ideal garnish for Quail Recipes Oven
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