Carrot cupcakes

Carrot cupcakes

Carrot cupcakes

Carrot cupcakes

 

Well, who among us can resist the rosy painlessly flavored cake, sweet cake, cakeor cake? Correctly, it is very difficult. Moreover, if after such goodies, you must limit yourself to any meal to remove received together with cake calories. Is it possible to prepare pastries and sweets so that they are not only delicious but also useful? Of course you can. As an example, here is the recipe for you a carrot mini muffins. «Why are they useful?« ask some of you.

As is already clear from the title, the cupcakes went to carrots, which is one of thehealthiest foods. Not only does it saturates the body useful elements, but also protects it from disease. We all love since childhood for carrots (e) sweetness and crunchy texture. Its useful properties due to the high levels of keratin and fiber. Use carrots reduces cholesterol in the blood, prevents cardiovascular disease, serves asthe prevention of some cancers. Carrot contains potassium, vitamins a, c, k, and antioxidants. Carrots have a beneficial effect on Visual acuity, brain, liver, it can regulate blood sugar levels, bowel, smoothes and firms the skin.

In addition to carrots to cupcakes included lemon peel (vitamin c gives it antibacterial properties), almonds (a source of energy and acids that reduce cholesterol in the blood), Strawberry (treats arthritis, gout, heart disease, lowers blood pressure,improves brain function).

Recipe:

  • carrot — 250 g
  • eggs — 6 pieces
  • sugar — 250 g
  • salt 1 pinch
  • zest of one lemon
  • 300 g ground almonds
  • flour — 100 g whipped
  • cream, a few strawberries

Cooking:

Carrots Peel, wash, remove excess water using paper towels and grate (large). Are neatly separated egg yolks and whites. Add in the yolks 80 g of sugar, lemon zest, a pinch of salt, and rub thoroughly. Carrot mix well with almonds and flour and add to the egg yolks. Knead the dough.

Whip the egg whites with the remaining sugar until thick smooth paste and add tothe dough, which is divided into 12 parts and expanded into special moulds. Bake30 minutes at 356 F.

The cooled mini cupcakes served with strawberries, garnished with whipped cream.

You can prepare tea Raspberry souffle with oatmeal

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4 комментария to “Carrot cupcakes”

  1. Nikki:

    Can I cook the cake so that it is not only delicious, but also useful? As an example, here is the recipe for you a carrot cupcakes.

  2. Monica:

    Wonderful healthy delicious recipes! I liked

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