Archive for the ‘cooking’ Category

Recipe for poached eggs

Recipe for poached eggs Chicken eggs are available in the refrigerator almost everyone, this product is included in the menu of most ordinary families. You can boil eggs or FRY, but ifthese simple cooking options you are bored, try something new. For example, you can cook poached eggs. And do not think that such a […]

10 foods to boost immunity

10 foods to boost immunity   Lack of Sun and vitamin D therefore, draughts and severe cold in the street isalready quite a few reasons to get sick. So it’s time to do something to boost immunity. For example, include in your diet these 10 foods to boost immunity.

Dairy products — friends of the organism

Dairy products — friends of the organism Butter, cream, cheese, and even sour cream, yogurt, kephir-any of dairy products is incredibly useful to your body. Read, memorize, prepare. Institute of nutrition RAMS recommends that honest citizens to consume dairy products three times a day. If Pro natural yoghurt, kefir, cottage cheese and cheeses, we also only. […]

What are superfoods

What are superfoods   Scientific name the term «superfoods«-does not exist, but it’s really a wonderful food, completely justifying the prefix «super«. Superfoods list includes fruits and vegetables, nuts and grains. This food has an exceptional nutritional value,high in antioxidants and nutrients.

How to brew a delicious Cup of coffee

How to brew delicious Cup of coffee   Somehow you got home it turns out dark Burda and not invigorating aromatic drink? To change the situation at 180 degrees, learn the secrets how to BREW coffee properly. Coffee specialists, barista, swear: get a drink at home dreams can be and without the aid of a brilliant […]