Archive for the ‘soup’ Category

Lentil and beet soup

Lentil and beet soup Beet stimulates bowel perestal’tiku. It contains Betaine, which protects the liver from toxins and reduces the blood level of homocysteine. High levels of homocysteine in the blood increases the risk of cardiovascular disease. In addition, the beet—an excellent source of iron, which delivers oxygen to the cells of the body.

Carrot Lentil Soup

Carrot Lentil Soup   Carrot lentil Soup not only looks smart, he is very rich and rapidly prepares: youdon’t even have to Soak beans and cut onions! Q: what is Croup is especially useful for women? Answer: lentils. Iron, protein, fiber, calcium, zinc, folic acid—what it is.

Borsch — tasty nutritious meals

Borsch — tasty nutritious meals  Borscht is one of the most favorite dishes of Slavic peoples. It is hearty and delicious. Eat hot with sour cream, green onions or garlic.

3 very tasty marinade for meats

3 very tasty marinade for meats Mustard marinade   Recipe: Mustard — 1 can (250 g)  Onions — 2 large heads Soy sauce — 1-2 Solovykh spoons thyme, sage, basil, oregano

Gazpacho — healthy food recipes

Gazpacho — healthy food recipes   This soup is originally from Spain. To be more precise and correct to say that the cold tomato soup is a dish of Andalusian cuisine.