Orange Fennel Salad — simple recipe

Orange Fennel Salad — simple recipe

Orange Fennel Salad

Orange Fennel Salad

Orange Fennel Salad incredibly simple to prepare, will be charging for your vitamin the body this spring.

Sweet aromatic fennel has long been presented not only in Asia but also in the European and Mediterranean among kitchens where the go as tubers and leaves, both raw and cooked. Popularity not surprising plants: fenhele full of vitamin c.

Gentle, reminiscent of liquorice flavor and crispy fennel essence allow him to easilycompete with young cabbage in traditional summer salads and wonderful supplements vegetable recipes


For 6 servings

  • 2 small tuber fennel (about 0.7 kg)
  • 3 large seedless Orange
  • For filling:
  • 2 teaspoons grated orange peel
  • ½ Cup freshly squeezed orange juice
  • 2 tablespoons finely narublennogo ginger
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon finely chopped garlic
  • 1 ½ teaspoon sugar
  • 1 teaspoon cumin
  • 1 teaspoon fresh cilantro
  • 1 teaspoon salt
  • ¼ teaspoon freshly ground black pepper


In a separate bowl, mix all the ingredients for the filling. So she was ready. Cut in half, the tubers of fennel, remove core and thinly porubi remaining. If you managed to buy fennel with leaves, coarsely chop them too.

Peel the oranges from the skin, white flesh and films. Each slice cut across and mixwith fennel in a large bowl. Try refillingjust whether enough. If so, upload it saladand gently peremešaj. Will be just fine, if you give the dish a little bit to soak and ohladiš′ it.

Cooking Chicken with vegetable sauce you can treat loved ones a great lunch.

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