Plum sauce — healthy food recipes

Plum sauce — healthy food recipes

Plum sauce

Plum sauce


Plum sauce is prepared easily, and with proper preparation can be stored for a very long time.

What you will need:

  • 3 kg plums
  • 5 cloves of garlic
  • 1.5 of dried red pepper
  • 2 cups water
  • 300 g coriander
  • 250 g of dill
  • 250 g of peppermint
  • 1 tbsp. sugar spoon
  • 2 hrs of salt


Wash the plums, to sort and trim any damaged or decayed areas on the fruit. Put plums in a saucepan, cover with water and cook until it seethe.

Welded plum grind, separating the bones, and again put in a pot. Add dill to the drain connected to the beam — it is important to keep it that way, because then he would have to take out. Also, add hot pepper, sugar and salt. Boil prunes for half an hour on low heat.

Grind the garlic, mint and coriander. From pan to remove the dill, and instead add the crushed garlic and herbs. Cook plum for another 15 minutes.

Give plum sauce cool down and pour it in sterilized jars. Top add a couple of drops of vegetable oil and close the lid.

The meat can be cooked another tasty sauce — Сurrant sauce

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