Pumpkin Chocolate Cake — healthy breakfast recipes

Pumpkin Chocolate Cake — healthy breakfast recipes

Pumpkin Chocolate Cake

Pumpkin Chocolate Cake

 

Even the cakes can be useful! The best time to see this and cook Pumpkin Chocolate Cake without baking without sugar and without flour!

Someone the combination of pumpkin and chocolate seems unusual. But this recipe is an unusual, delicious, and healthy, because pumpkin is a fount of vitamins. If you have a large pumpkin is a great way to «recycle«. Will be happy with and fans of the pumpkin, and fans of the chocolate cake.

 

Ingredients for bottom layer:

  • pumpkin — 300 g
  • Apples — 2 pieces
  • cinnamon — 1 teaspoon
  • nut paste — 2 tsp
  • raisins — 50 g
  • coconut or regular granulated sugar 5 tablespoons
  • walnuts — 0.5 Cup
  • coconut oil — 2 tbsp

 

Ingredients for the second layer:

  • Spinach — 50 g
  • mint leaves with sprigs of pairs
  • juice 1 lime
  • cashews — 0.5 Cup
  • coconut oil — 2 tbsp
  • dates — 4 pieces
  • Agave syrup or honey — 4 tablespoons

 

Top layer:

  • cocoa butter — 40 g
  • raw cocoa powder — 2 tablespoons
  • coconut syrup — 2 tablespoons

Cooking:

Walnuts and raisins soaked in water. Pumpkin and apples cut into slices, sprinkle cinnamon and coconut sugar and send parch in oven until tender. Cool and mix in a blender with walnuts and raisins.

Melt the coconut oil and mix with peanut butter, then put the remaining ingredients of the blender. Stir well and pour a layer of Silicon form or assembled by putting her parchment. Send in your freezer until will prepare next layer.

Cashew nuts soaked in water, preferably for a few hours. Then drain the waterand mix in a blender, you can pour a little fresh water. Melt the coconut oil and mix with the resulting cashew paste. Beat the remaining ingredients in a blender and attach to the coconut oil. The resulting mass to lay out the second layer in a form and place in the freezer until the chocolate will do.

For the preparation of chocolate melt in water bath cocoa butter, add the raw cacao powder and coconut syrup.  Pour chocolate our cake and send in frostbefore full hardening (34 hours). Served to the table previously hold the cakeat room temperature for about 15 minutes.

Tip:

If you don’t have the time or desire to do yourself, just melt the chocolate in a water bath of chocolate.

Pumpkin you can also bake a superb Pumpkin Bread

Cooking with love!

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