Salmon & Poached Egg Salad

Salmon & Poached Egg Salad

Salmon & Poached Egg Salad

Salmon & Poached Egg Salad


Salmon & Poached Egg Salad — simple and easy dish that can be cooked at any time of the year. This is one of the most affordable in terms of ingredients and at the same time, delicious salads.



  • Lettuce — 1 bunch
  • Iceberg — 1 head
  • Cherry tomatoes — 15 pieces
  • Eggs — 3 pieces
  • Vinegar — 1 tbsp
  • Salted salmon — 150 g

Lemon parmesan sauce:

  • Lemons — 2 pieces
  • Parmesan cheese — 150 g
  • Olive oil — ¾ stack
  • Salt pepper


Lettuce wash, soak in a bowl of cold water, then pat dry, tear into pieces. Tomatoes cut in half. Prepare a poached egg. To do this, boil water in a saucepan, add the vinegar. The height of the water -. 5 cm Egg hammer in a glass or cup. As soon as boiling water, stir well with a spoon, to form a whirlpool, and gently pour the egg. After 2 minutes, lay out with a slotted spoon to a bowl of cold water for a few seconds, then — on a kitchen towel, let dry.

To prepare the sauce — grate the rind of lemons for 2 tsp peel, squeeze out 6 tablespoons juice. Grate the parmesan cheese. Beat all in a blender, slowly pouring the olive oil. Add salt and pepper.

Mix the lettuce with the sauce, put in a dish. Arrange the tomatoes on top of the salad — thin slices of salmon and poached egg.

Fans of fish recipes can be prepared Grilled fish with a salsa

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