Spanakopita — Spinach Pie

Spanakopita — Spinach Pie

Spinach Pie

Spinach Pie

The Greeks are famous for their high life expectancy, probably the reason and their thoughtful diet. We offer you national recipe Greek cuisinespanakopitu. In one portion of the entire 160 kcal, which means it is still safe for your shape.

Recipe for 8 servings:

  • 500 g baby spinach leaves, washed only without stems
  • 120 g green onion ends and without roots
  • 30 g dill without stems
  • 30 g Arugula without stems (you can replace lettuce leaves, but add a little mustard)
  • 200 g feta cheese, pokroshennoj into small pieces (you can pojeskperimentirovat’and replace it with cheese or fetaki)
  • 5 layers of puff barmy dough (ideally Filo dough)
  • 2 eggs
  • 1 tbsp butter, melted
  • A few drops of freshly squeezed lemon juice
  • Freshly grated nutmeg
  • Freshly ground black pepper
  • Sea salt
  • Sesame seeds


Preheat oven to 305° f. Break the eggs into a bowl (two thirds in toppings, the rest is to smear the dough). Boil water in a large saucepan and blanch the onions, immersing it in water for a couple of minutes to taste became softer. Then cool it under running cold water, then pat dry.

Blanch the spinach in the same pan, putting it in boiling water for a few secondsitshould be bright green and sluggish. Spinach and onions are put on a clean toweland DAB the well all the leaves to no water droplets.

Chop the spinach, onions and other herbs, mix them with eggs and feta cheese. Add to the mix the lemon juice, season with nutmeg, pepper and salt.

Approximately 18 cm diameter capacity of butter and put it inside a layer of dough. It also butter and place on top of another layer of (criss cross). The ends of thedough should form the sides.

Lay part of the filling and cover with the top third layer of doughso he again lay criss-cross with respect to the previous one. Lubricate the top layer of oil, put stuffing and so to the end. The top layer of the cake is beguiling.

Protruding ends of dough wrap to cover the insides of the pie, brush with the eggfirst and then the remnants of the oil. Sprinkle with sesame seeds and bake the piefor 45 minutes, regularly checking readiness. (If there is a podgorat’ top, cover it with foil.)

You should try to cook cheap and easy recipe — Squash cake


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2 комментария to “Spanakopita — Spinach Pie”

  1. Аноним:

    Wonderful healthy lunch recipes! I want it to Cook

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