Stewed conch — easy healthy dinner recipes

Stewed conch — easy healthy dinner recipes

Stewed conch

Stewed conch

If you are bored with the usual everyday dishes and really want something tasty and unusual, try to cook Stewed conch. It is very tasty and useful!


  • approximately 3035 conch
  • half a lemon
  • five cloves of garlic
  • three tablespoons of mayonnaise
  • bunch of dill
  • 100 grams of butter (you can use olive)
  • 1 tomato
  • a few leaves of lettuce for filing


First the clam should be carefully rinsed in running water and cook a few having salted, for ten to fifteen minutes. Now remove the rapanas from sinks, using fork.

Next, prepare the marinade. To this end, Peel and chop the garlic, tomatoes orchopped, either skip through a meat grinder (you can withdraw them Peel, parboiled with boiling water). Mix the juice of half a lemon, tomato, mayonnaise and garlic dip rapanas in this composition and leave on the hour.

In a skillet heat the oil. FRY clams along with the marinade for about five minutes, at the end add chopped dill. If there is not enough salt, which the dish again. Remains on rapanas put salad leaves and serve.

Neitys [rapanas can be eaten as a separate dish or Baked fish & vegetables

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