Vitamin from diabetes
Foods rich in vitamin c, reduces the risk of contracting diabetes. The authors of the study, published in the journal Archives of Internal Medicine, 12 years and watcheda group of volunteers—watched how much those consume vitamin c. in the end, it turned out that subjects whose diet vitamin had more at 62% less likely to put the diagnosis «Diabetes».
As explained by researchers, vitamin c prevents the formation of free radicals, which damage the body cells and disrupt the normal absorption of glucose, which can lead to diabetes. To minimize your risk, and minimize, include in the daily diet oranges, strawberries, cabbage, bell pepper or even the papaya.
After reading about Useful Berry Strawberry, you will learn how it is rich in vitamins.