Watermelon and Tomato Salad

Watermelon and Tomato Salad

Watermelon and Tomato Salad

Watermelon and Tomato Salad

 

Watermelon and Tomato Saladvery summery salad that combines freshness,cheerful colors and unusual taste.

Vegetables and fruit grown on eco standards, love is not so simple: they look clumsy, and are thus more expensive than others. However, it is necessary. Indeed, studies have shown that, for example, organic tomatoes, though not grow as large as «chemical» counterparts contain 55% more Vitamin C and 139% more phenolic compounds — substances that protect your body from many serious diseases including cancer.

A little sweet, a little spicy, this salad is ideal as a light summer dinner.

Recipe:

4 servings

  • 250 g cherry tomatoes cut in half (or fruits of more than usual
    size)
  • 250 grams of chopped cucumber crescents (seeds are better scratch)
  • 250 grams of watermelon flesh
  • 1/2 small red onion
  • 2 teaspoons of thick balsamic vinegar
  • Salt and pepper taste
  • Leaves a sprig of tarragon for beauty

 

Cooking:

To get the watermelon pulp scraped from the striped balls berries with a round spoon like ice cream. In a salad bowl, combine the tomatoes, cucumber, watermelon pulp and onions (previously cut into thin it).

Add the balsamic vinegar, stir again. Leave for 5 minutes, the sauce has penetrated into the essence of food, and before serving sprinkle leaves of tarragon and pepper freshly ground black pepper.

From watermelon can cook Dessert of watermelon

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